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Nutrition – Pudding Pops

Nutrition Facts
Servings: 6
Amount per serving 
Calories40
% Daily Value*
Total Fat 4g5%
Saturated Fat 3.4g17%
Cholesterol 0mg0%
Sodium 30mg1%
Total Carbohydrate 1g1%
Dietary Fiber 0.6g2%
Total Sugars 0.4g 
Protein 0.6g 
Vitamin D 0mcg0%
Calcium 4mg0%
Iron 1mg3%
Potassium 42mg1%

Net Carbs: Less than 1g per chocolate pudding pop (0.4g)

Weight Watchers SmartPoints: 2

Nutrition facts are based on each of six popsicles similar in size to the ones in the photos, made with full fat coconut milk for 3/4 cup of the milk. The numbers below include real sugar, and the table above shows the sugar free version.

Nutrition Facts
Servings: 6
Amount per serving 
Calories70
% Daily Value*
Total Fat 4g5%
Saturated Fat 3.4g17%
Cholesterol 0mg0%
Sodium 30mg1%
Total Carbohydrate 9g4%
Dietary Fiber 0.6g2%
Total Sugars 9g 
Protein 0.6g 
Vitamin D 0mcg0%
Calcium 4mg0%
Iron 1mg3%
Potassium 42mg1%

Weight Watchers SmartPoints: 4

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