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Banana Ice Cream

Here's how to make a healthy banana ice cream recipe at home, with just one ingredient and unlimited flavor options!

Recipe from Chocolate Covered Katie (chocolatecoveredkatie.com)

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Prep Time 5 minutes
Total Time 5 minutes
Yield 2 - 3 servings

Ingredients

  • 3 frozen bananas f
  • 1 - 3 tbsp milk of choice, if needed
  • optional pinch salt
  • see above for different flavor ideas

Instructions

  • Peel ripe bananas, and slice them into a few pieces. Freeze in a bag or container. This can be done months in advance so there's no need to wait when you're ready to make the ice cream. Once frozen, toss about three banana's worth of pieces into a food processor or blender. If not using a high speed blender (such as a Vitamix), or if bananas are frozen rock solid, add a few tablespoons of liquid. Blend until smooth. Either eat right away as soft serve, or freeze in a container for about thirty minutes for a firmer texture, then scoop out with an ice cream scoop.
    View Nutrition Facts

Notes

For homemade ice cream without banana, try this Coconut Ice Cream.
 

Nutrition Information

Serving: 1serving | Calories: 104kcal | Carbohydrates: 27g | Protein: 1.3g | Fat: 0.4g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 1mg | Potassium: 422mg | Fiber: 3.1g | Sugar: 14g | Vitamin A: 230IU | Vitamin C: 4mg | Calcium: 6mg